Last night I was looking for some fitness videos on itunes and I came across Zuzana who does fitness videos on her website http://www.bodyrock.tv/. They are also on you tube http://www.youtube.com/user/charliejames1975. There are tonnes of them and they are easy to follow and she takes her time on doing the reps getting breathing right too. I put my iphone on the TV stand and rolled out my mat and started. I have done 3 videos so far. I started with the beginners workout.
I might even go for a run this afternoon. Have a skinny day!
This week is countdown to my Weight Watchers Lifetime Membership, which I attain on Thursday afternoon/evening. I don't have much money and am madly saving, I am still thinking how do I reward myself or is this just reward enough?
_______________________________________I found myself going ah yes, so true. I think Zuzana has a great personality which makes you want to workout with her. I totally agree with the quote from Red in Shawshank Redemption (which is my favourite movie too) “You are either busy living or you are busy dying.”
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Thank you for your gracious comments!
love Adalita