Working Weekend

SATURDAY
I was supposed to do my C25k this morning but I opted for a needed sleep in. I was so exhausted this week. I have managed to do some housework.

Breakfast:

Weekend Breakfast - mushrooms, hashbrown, sausage, ww bacon x2, and eggs. (5 points)

Nestle Gold coffee (1 points)
Skim milk (2points)

Morning Tea:

Lunch: 
Left over nachos (3 points)

Snack: 
White wine and soda (2.5 points)

Dinner:
Chicken and spinach cheese filo roll (8.5points)
Potato (2 points)

birds eye steam fresh Vegetables (0.5 points)

Exercise: 

Pedometer:1360 steps 8.29km 1 point

Gym:--

Weight in am:  54.0kg

Weight in pm: 53.8 kg 


Weight at bedtime: --kg

Daily points 21

Used:

SUNDAY
Was tired this morning as I didn't sleep very well as my partner was breathing heavy or snoring in my ear all night. I also was woken up at 6am to go out to our fave swimming hole fro breakfast and a swim. The rest of the day was pretty relaxed. Going to chill tonight and watch a movie.

Breakfast: 
Weekend Breakfast - hashbrown, sausage, ww bacon x2, and eggs. (5 points)

Nestle Gold coffee (0.5 points)
Skim milk (1.5 points)

Morning Tea:

Lunch:
Up and Go energise chocolate (4.5 points)

Snack:

Dinner: 
Buffalo Chips  (3 points)
Caesar Salad (3.5 points)

Exercise: 

Pedometer: 9178 steps 5.59km Healthy (I took off my pedometer for a bit today Oopsie)

Gym:--

Weight in am:  54.2kg

Weight in pm: -- kg 

Weight at bedtime: --kg

Daily points 21

Used: