Friday Fitness Fanatic

Friday is a good day even though I have a full day at school. I am still waiting on getting my clothes hopefully they will come today. Tomorrow and Sunday I will be in Canungra competing in a 6hr Mountain Bike Race. I am aiming to do 4 laps of the course.

Breakfast:

Burgen mixed grain bread toasted x 2  (3 points)

honey (0.5 points)

jarrah chocolate (0 points)
Weight Watchers Canola Spread (0.5points)

Morning Tea:

apple (0.5 points)

banana (1 point)

nestle no fat diet yoghurt 100g strawberry (0.5 points)

Lunch: 

Indian dahl chaa, saffron rice and Lamb rogan josh  (? Points)

Dinner: 

Exercise: 

Pedometer:

Gym:

Weight in am:  53.6kg

Weight in pm: kg 

Weight at bedtime: kg

Daily points 21

Used: