Friday 30 September 2011

FRIDAY FITNESS


Friday Fitness

These school holidays I was supposed to a hell of a lot of exercise. That has not happened. I have done a few days of exercise but nothing like I wanted. Yesterday I did go for the 2nd run of my holidays and the last until next week at least. I had an embarrassing fall on bitumen in front of a lady with a little dog. I had a fall crossing a road as my dog Sledge saw the little dog  he crossed in front of me and I promptly fell on the bitumen. I managed to run/ walk the rest of the way with blood pouring from my hands and knees. It was so embarrassing as I fell on a main road; also in front of the lady with the dog and a guy in a ute who even pulled up to see if I was okay. I was more embarrassed than injures at that time. It wasn't until we got home that I realised my injuries were worse than I thought. I have gravel rash on my left knee and skinned knuckles and bruises everywhere. This I suppose is karma for laughing at my sister-in-law who walked into my bright red car earlier in the week. Maybe I shouldn't run in public. LOL!


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The view from the top of the hill to Surfers Paradise



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One of my injuries. It has also bruised and turned pussy and ugly!

What I'm up to this coming week:
I am back to work next week and back to a normal routine. Soon our house will be finished and we can move back in. Then I can truly get back and focus on losing weight again.

Things to do this week:
  • Write your inspiration list
  • Post your before photos
  • Find something that inspires you and post it.
  • Move more; Make “YOU” time by getting in more active activities than this week.  It shouldn't be too hard to do this.
  • Try something new - it might be a new activity, food or something you've always wanted to try.
  • Make obtainable short term goals and stick to it. 
  • Eat more vegetables and protein. 
  • Cut down on sugar 
  • Start OcSober (see link below)
 Photo inspiration:









Get inspired to lose:

Sarah Wilson's Ebook - available now

Help me raise money for a good cause http://www.everydayhero.com.au/adalita_m






Measurements and weight:
No change this week in measurements. I need to up the exercise and cut the alcohol and sugar again. 
Weight: 54kg
bust: 85cm
hips: 85cm
waist: 71cm
arms: L27cm R25cm
thighs:L54cm R54cm

Weekly Exercise:
Saturday - housework and renovations
Sunday - housework and renovations
Monday - Jillian Michaels 30 day shred DVD and cleaned house
Tuesday - concrete set out
Wednesday - run
Thursdaycleaning  concrete Jillian Michaels 30 day shred
Friday - Jillian Michaels 30 day shred DVD & cleaning flat and house
  

 
Help inspire me to get back to 50kg. (I have 3.5kg to go)
Are you going to cut sugar and alcohol?

Thursday 29 September 2011

Polly Dolly V2 Week 26 - Denim Skirt


Polly Dolly V2 Week 26 - Denim Skirt

Amanda Wakeley scoop neck shirt
$515 - net-a-porter.com

Roland Mouret denim pencil skirt
£210 - brownsfashion.com

Sheer legging
£9 - houseoffraser.co.uk

Platform heels
$70 - bakersshoes.com

FOSSIL long strap shoulder bag
$169 - zappos.com

Kate spade wallet
$97 - katespade.com

D G cuff bracelet
$125 - macys.com

Vince Camuto gold hoop earrings
$32 - zappos.com

Diamond ring
£2,649 - debenhams.com

Ann Demeulemeester wide belt
£495 - brownsfashion.com

D & G sunglasses
$135 - couture.zappos.com


I have a similar orange Kate Spade Wallet that I own and adore, so I had to include it. I'm actually going through a huge orange phase.  I'm also following the colour blocking trend at the moment! Love, Love, Love!



Wednesday 28 September 2011

Wednesday Wants

This weeks Wednesday Wants are using my new favourite website called Pinterest!
Since we're being brave and making our living room orange I thought I'd go - Orange

What are you wants?  

Tuesday 27 September 2011

What's happening a my house?



There are tonnes of things happening at my house this week. This weekend we fitted the door furniture (and removed it again ready for painting). We have spent the weekend cleaning up the yard, garage and shed. This week is busy with many trades pushing to finish our house. After a year of renovations we have bit the bullet and decided to pay for the interior to be painted (otherwise we wouldn't be moving in until Christmas).

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Nidus square fit with Berlin handle; privacy set.
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The feature wall being cut in
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First coat of Dulux wash and wear orangeade
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Its more of a browny orange than a bright orange it has just been rolled.


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The rest of my plants ready to be repotted
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one of the many downpipes
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front of the house

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You can just see the orange feature wall through the window
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