I have successfully made another weekend below 50kg. I ate, enjoyed and exercised.
Yesterday I went for a ride in my Local State forest and did 3 laps of a cross country loop and then climbed 3 Hills (well only 2 as the track started 1/2 way up). This 3 Hills Single track was very rocky and a challenge for me. My partner thought I'd be walking most of it. I just chose a line and stuck to it focusing; on not breaking too heavily into corners. I managed to do all my wheelies over obstacles but not to the best of my ability. More practice needed. Greg is going to take me down hilling in a few weeks on his RMX. I am very scared. I hope I will do well though as I want to start training for Canada.
I have done a workout this morning and I will see how I feel this afternoon if I do another or go for a run.
Sounds like a good week for you, lost weight & a good ride that posed challenge for you. Cool, Post It note Tuesday is coming up soon, gotta find me a good one :-)
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