Saturday 19 December 2009

100 Steps Challenge Week2 and 3

Christmas Madness is here! Getting over my bad last week and I am enjoying the last of my first week of holidays!

I've done a few extra photos to make up for being slack last week.

Day 6 week 2
I put up the Christmas Tree on Saturday 12th December. It took forever, then I got itchy from the fake pine needles and had a huge rash!























Day 2 week 3
Tuesday
A day with my best friend and daughter Danika

 





















 Day 3 Week3
Wednesday
Still no ripe mangoes. The bats have been eating them and I have only had ONE ripe mango!




Day 4 Week3 
Thursday 
Abrakidazzle
This morning I took Danika and Candice to this play centre called Abrakidazzle. I got dragged up and down the tunnel structure I was sure I was going to get stuck! I only had a tiny amount of the cafe food and ate when I got home. I enjoyed the day but by the end of it I was over kids!

























Day 5 week3
Friday
Some ME time!
I picked up the last of my presents (just beer to get on Christmas Eve) the shops were bustling with people. I even felt confident enough to venture out in my short shorts and black singlet with my super high shoes. I felt hot and confident hopefully I oozed it! I treated myself and also got my hair done. Just the T-Section of foils and a trim but I feel so much better for it. 
I bought a few things for me whilst shopping, gym gear and boxing gloves.

I read a few great articles in the Women's Health Magazine (it arrived as I was leaving home) while waiting at the hairdressers.

I even found time when I got home to watch the biggest loser on Lifestyle You.


















































Day 6 Week3
Up early for a bike ride + MOTIVATION!

I was supposed to leave my house at 6am to go on a new track but last night I began to come down with something, my throat is killling me. I think its a cold. Not good. So I'm off to get some cold and flu tablets to help as I have a Family Christmas Party tomorrow. I hate being sick - motivation NIL!


This article was something I really needed to read this week as my exercise was minimal. 


















What I got out of the article...

Step 1: Take Charge
Why do I want to exercise? What exercise do I like doing?


Step 2: Give yourself Props for progress
mix things up and push myself. Make a Exercise checklist


Step 3: Make it Social
What exercise do I do that is social?How Do I make myself accountable and stick to it!


 So what am I going to do to keep motivated leading up to Christmas?

  • Attend the gym 
  • Continue with C25k
  • Attend Weight Watchers Meeting 


So Go out and read it if your not feeling motivated. As my shirt says MAKE IT HAPPEN!

2 comments:

  1. Hi Adalita

    Well done for continuing the challenge at this busy time of year. I couldn't manage it that week, but am getting my act together now. Hope you had a happy Christmas and that cold didn't develop after all.

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  2. Hi fellow 100 Steps Challenger!

    Yipee - another happy Lorna Jane fan! I've fallen in love with her inspirational tee's and singlets and sports bras too. AHHH! I need someone to put me on a leash when I'm in the LJ store - to stop me from spending too much!

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Thank you for your gracious comments!

love Adalita