I have passed Week 30 on Weight Watchers last week. This week I hope to be in the middle 52kg area. I finish the book in 2 weeks time, I hope to be at my 10% (51.7kg) by then.
7 Day High-Protein High-Fiber Diet Meal Plan
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A free, 7-day high protein, high fiber diet meal plan including breakfast,
lunch and dinner ideas and a shopping list. All recipes include macros and
Weigh...
2 days ago










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Thank you for your gracious comments!
love Adalita