Friday, 22 January 2010

100 Steps Challenge - Back to work week

Sorry I'm so late in posting - I've had a busy week getting ready to go back to work. Today was my first day back.

Saturday 16th January:
My Bestfriend gave me these lovely roses to say "Thanks" for helping her with Danika and the Court Case. She has full custody Until March 29th when the trial begins. 




Sunday 17th January:
Today we cooked up Greg's Kobia he caught during the week. It tasted great. I had a nice seafood lunch with 1 scallop, 5 prawns a taste of the Kobia, 1/2 a fillet of Perch, a handful of hot chips and some bread. 



Monday 18th January:
Dinner @ Mums Risotto and lamb chops

Tuesday 19th January:
Went to Gold Class and saw Sherlock Holmes at the movies and it was great! I love Guy Ritchie films. 

Wednesday 20th January:
Made Mongolian Lamb from the Programme cookbook for dinner was yummo. My weekly weight in @ my meeting was excellent. 52.8kg loss of 1.2kg  (a 4.7kg loss overall)






Thursday 21st January:
Had pest inspection done - cleaned out clothes cupboard and pantry and chucked a few things out.I bought some clothes on ebay; some are new and some are 2nd hand.




Friday 22nd January:
Back to work today, I stuck up some motivational bits around my desk.


Monday, 11 January 2010

100 Steps Challenge


I am reading this novel as it's part of the English Communication Curriculum at my school. It is very interesting, considering it is a true story.









At my meeting this week I purchased a satisfaction kit which included the new 2010 books and came with a free magazine and cookbook.






Last night I made my first recipe from this cookbook the BBQ lamb and lentil salad. It was really tasty and Greg wants to make it again perhaps on Australia Day!




I went to the gym for the first time in ages - I did some interval training of running, rowing and the stair climber combined with moderate walking.










Sunday I went for a 17 1/2 km ride at Daisy Hill it was supposed to be at Gap Creek but friends cancelled and its a long way to travel. So we went on our usual ride with a couple of new bits of track. Still need to lift my front wheel to get over about 5 obstacles which I get stuck at.










Thursday, 7 January 2010

GOALS!

My goals for the next 6 weeks are to exercise more (get back into routine), finish the Couch to 5 km (C25K), Track and eat more fruits and vegetables and get out of this weigh-stalling rut.

I have felt really ordinary all day. To top it off I have a stress headache. My best friend is having trouble with her ex-partner accusing her of horrible things and he has custody of the child (after kidnapping her) whilst everything goes to court.  So today I have spent the morning consoling her and the afternoon writing a stat dec of all the incidences I have witnessed during the supervised visits which is mostly the daughter chucking tantrums or saying weird things.

So I also forgot to eat all but breakfast and have been feeling sick (nauseous) all day. Probably from drinking a whole bottle of Giesen at the BBQ at our place last night. Combined with a total lack of sleep. Which resulted in me being physically sick not too long ago. I feel a little better, so I am eating some of the potato bake left from last night. I will cook pasta for dinner but only have some if I am hungry (in my tiny bowl).

I hope you all have a great night.

Monday, 4 January 2010

What I love about me...

I have decided to make a list of five physical attributes that I love about myself. Hopefully this will help me keep my confidence up throughout the year.
1. Hair
2. Cheeks
3. Smile when I really smile (no fakes)
4. legs
5. breasts (I think they are one of my best assets; not too big but big enough! LOL) 

Sunday, 3 January 2010

100 Steps Challenge - I have been slack catch up

Christmas Fill In
My Christmas was very busy, I spent Christmas Eve day with my Bestie Candice and her daughter Danika. Danika got a dog (a 2 year old Maltese named Lucky) from her Mum for Christmas and I gave her some books that I loved as a child. We all went for a walk down to the park with the dogs, made some mini cupcakes and got a surprise invite to a teddy bears picnic from my sister in-law which was great all the dogs joined in too.
As the Ives tradition of going out to dinner on Christmas Eve, we went back to one of our old haunts Mirrors. Mirrors is a trip back in time to the 1970's its all decked out in 70's plush lounge seats and mirror lined walls. The food there is to die for. I ordered Surf and Turf - I have only just started eating Prawns this year. The meal comes with the biggest side of vegetables ever. I'm sure they are all cooked in honey though as the potato is very creamy too. But to die for! I had a few drinks and topped it off with a frangelico coffee. YUMO! 



Christmas Day
We spent the morning at my Mums house and had lunch across the road at the in-laws. I managed to only go over my points by two. Including a few drinks. I scored big time for presents. My partner Greg got me a really expensive Knife Block set and Chopping Board. My parents bought me a sexy nighty from Peter Alexander, Salt and pepper shakers, and a few other items that have slipped my mind. My sister got me a 4 ingredients cook book, Sex and the city limited edition perfume, a scarf and a coffe mug set. From Greg's Parents I got a $100 Myer voucher. Greg's Sister Kirsty and Dreamy got me a nice Mortar and pestal. We spent the afternoon and evening playing board games and drinking.  







Boxing Day
A day for recovering. I don't think I did much watched a few movies and then had dinner and drinks across the road. We had Indian at the local Indian restaurant we like to call Mrs Indian but is named Anand Sagar and is the best Indian on the coast and has won awards. We don't even need to look at the menu as we usually order the same. We tried a new dish Tandoori Dahl and it was brilliant.


Monday 27th December 2009
I was woken at the crack of dawn to drive to Coffs Harbour to spend the night and next day with Greg's Uncle and girlfriend Julie (who happens to be Christina's best friend of 45 years). Christina and Rusell followed us down as Greg knows all the short-cuts. The nearly 4 hour drive was tedious with holiday traffic and the roadworks along the way. We arrived just in time to go to the beach and for it to start raining again. The water was too cold for me to swim in so us girls sat and chatted. We had lunch at the Hoey Moey (I always wanted to go there as all the bands talk about how rough it is. Thankfully we went in the daytime when no bands were playing. We went up Mt Coramba as Greg wanted to do some downhilling the next day. The 4wd track up there was enough to put me off driving it the next day and pleaded Greg not to do it! We then went for an explore along the harbour and saw the Mutton Birds nesting. It was cold , drissling and windy. But a nice view.  We went to the local surf club for dinner who had only just started serving meals the night before. I had Chicken schnitzel with garlic prawns and it was to die for. I was so tired when we got back I could hardly stay awake to watch Bear Grylls while the others played 500.







Tuesday 29th December 2009
We woke up early and went for a surf (well the boys did anyway) Christina and Russell had a lunch back on the Gold Coast so left at 4am. Julie and I went for a 5km walk from Park Beach to Diggers beach over the headland. It was pleasant until a lizard scared us half to death and we ran away like kids it was so funny. We had a awesome breakfast at the cafe just down from the unit, I could have eaten the tomato relish on its own!
We then geared up and went 4wd-ing instead of Greg down hilling it was fun, but a tiny bit stressful. Before we knew it it was time to head back home- not without filling up with a burger from the cafe where we had the aewsome breakfast. It was nearly as good too.


Wednesday 30th December 2009 
I went shopping today and spent my $100 gift voucher I got for Christmas from the in-laws and some extra too. I totally did some great bargain hunting at MYER and Sportsgirl and Forever New. I came home with tonnes of great clothes and accessories. I got a couple of cute Purr T-shirts from Myer, A reversible orange singlet, A one thru love vest, a pair of Review silk shorts (massively discounted were $179 and I got them for $69) At sports girl I got a great kaftan-ish shirt that matches one of my bikinis for $44.97 it was $99 reduced to $89.95 with 50% off. BARGIN! I got some cool jewellery too. I love shopping!




 
 


Thursday 31st December 2009
A day with Candice and Danika
We did the usual pick up of Danika at 8:30am at IGA Crestwood, we met Josh at my place (who Candice really likes) and went out to the family's fave waterhole. We spent hours playing with the 2 dogs Sledge and Lucky (Danika and Candice's dog). A really good day.

I was so tired but couldn't sleep when I got home.

Greg and I cooked dinner and then went across the road to the party. Time really flew. I forgot to take my camera or grab the phone but only managed to drink 2 champagnes and 1 glass of gin and tonic (I'm not sure if I like it). Midnight came and went and I finally got home at 2:30am and totally crashed.


Friday 1st January 2010 - New Years Day
Slept in until 8:30am when I was woken by Greg's mate wandering the house. So I made him coffee and some breakfast. We all hung out until about 10am. Greg and I went to my parents house for New Years lunch. home made garlic and herb bread, prawns, salad, chicken and ham. My mum made trifle for dessert too; not my fave so I had the smallest serve.


Saturday 2nd January 2010
Cleaned the house and watched Slumdog Millionare again... I love this movie. Went across the road to the in-laws for drinks. Only had 2 light low-carb beers. I cooked Green Thai Prawn Curry last night and it was delicous - I think I prefer Red Thai Curry though.


Sunday 3rd January 2010
I went for a nearly 17km Cross Country ride in Daisy Hill Brisbane. I really enjoyed it, everything just seemed to work after I realised my seat had fell and re-adjusted it. 
Tonight I have cooked Beef Wellington from my new 4 ingredients cookbook as it is one of Greg's Favourite dishes. I have never made it so I hope it is successful! 










Saturday, 19 December 2009

100 Steps Challenge Week2 and 3

Christmas Madness is here! Getting over my bad last week and I am enjoying the last of my first week of holidays!

I've done a few extra photos to make up for being slack last week.

Day 6 week 2
I put up the Christmas Tree on Saturday 12th December. It took forever, then I got itchy from the fake pine needles and had a huge rash!























Day 2 week 3
Tuesday
A day with my best friend and daughter Danika

 





















 Day 3 Week3
Wednesday
Still no ripe mangoes. The bats have been eating them and I have only had ONE ripe mango!




Day 4 Week3 
Thursday 
Abrakidazzle
This morning I took Danika and Candice to this play centre called Abrakidazzle. I got dragged up and down the tunnel structure I was sure I was going to get stuck! I only had a tiny amount of the cafe food and ate when I got home. I enjoyed the day but by the end of it I was over kids!

























Day 5 week3
Friday
Some ME time!
I picked up the last of my presents (just beer to get on Christmas Eve) the shops were bustling with people. I even felt confident enough to venture out in my short shorts and black singlet with my super high shoes. I felt hot and confident hopefully I oozed it! I treated myself and also got my hair done. Just the T-Section of foils and a trim but I feel so much better for it. 
I bought a few things for me whilst shopping, gym gear and boxing gloves.

I read a few great articles in the Women's Health Magazine (it arrived as I was leaving home) while waiting at the hairdressers.

I even found time when I got home to watch the biggest loser on Lifestyle You.


















































Day 6 Week3
Up early for a bike ride + MOTIVATION!

I was supposed to leave my house at 6am to go on a new track but last night I began to come down with something, my throat is killling me. I think its a cold. Not good. So I'm off to get some cold and flu tablets to help as I have a Family Christmas Party tomorrow. I hate being sick - motivation NIL!


This article was something I really needed to read this week as my exercise was minimal. 


















What I got out of the article...

Step 1: Take Charge
Why do I want to exercise? What exercise do I like doing?


Step 2: Give yourself Props for progress
mix things up and push myself. Make a Exercise checklist


Step 3: Make it Social
What exercise do I do that is social?How Do I make myself accountable and stick to it!


 So what am I going to do to keep motivated leading up to Christmas?

  • Attend the gym 
  • Continue with C25k
  • Attend Weight Watchers Meeting 


So Go out and read it if your not feeling motivated. As my shirt says MAKE IT HAPPEN!

Friday, 18 December 2009

Wallowing in Doubt and self pity

For the past few weeks I have been wallowing in doubt and self pity. WHY ME???

A few annoying things have happened at work. I am losing my two great friends at work to other schools. Next year I only have two Information Technology classes, I am teaching English again and I gained two classes of Get Active. I no longer teach my favourite class, and had to hand over the whole bloody course to someone on contract who has limited multimedia experience. We are gaining 3 more Art staff and my place is not needed as I am not an Art teacher. I feel like I'm not needed or wanted in any area. As a fifth year teacher I feel lost and not sure of myself.

I am thinking about going back and studying because even though I am a qualified teacher apparently I'm not QUALIFIED to teach the one subject I love and am good at, MultiMedia in Creative-Arts. Instead I get to take two classes of Year 9 students out to play sport and do PE like things with them (even though I'm not qualified) Just because "I'm fit and like going to the gym", the deputy explained it to me.

So I'm resolved to make the best of a NASTY situation and do the damn best job I can! As I do always and in everything I do. The worst thing I hate is people telling me I can't do something. I'll go ahead and do the best job at it I can. CAN'T isn't in my dictionary anymore!

Looking forward to a better week and year.

Tuesday, 15 December 2009

100 Steps Challenge Week2

I have been so slack, I have had the worst week ever and found it hard to do anything. I will get back into it this week though. So no piccie from me for week two... Naughty I know.

I'll do more this week though.

Monday, 7 December 2009

100 Steps Challenge Week1

Day 1 Monday 30 November- 2 + litres of Water










Day 2 Tuesday 1 December- 10 000 steps 7+ km










Day3 Wednesday 2 December- I ate the first Mango of the season off my tree for morning tea.









Day4 Thursday 3 December- Spent time with my best friend and her daughter





Day5 Friday 4 December- Shoes for the gym - I finished my challenge at the gym with and 2kg lighter 20cm total loss.



Day6 Saturday 5 December- Multivitamins










Day7 Sunday 6 December- I included a couple of photos for this as it was such a great day.
7am Morning ride @ Coombabah Wetlands - I actually did 2 more Km than this but forgot to reset my Bike Computer. Lunch at Ballina - Shellys by the sea. ... A great day was had.